It’s a vine-like, flowering plant. Eating fruit can boost your health and help prevent disease. History: The Hami melon is said to have originated in the Shanshan County of Xinjiang, China, where King Hami sent the Qing emperor the fruit as a tribute. The CDC is reporting a salmonella outbreak in fresh cut melons. Like other melons, it has raised, vein-like white streaks around the skin, though they come in waves and un-netted. It is believed that reticulatus is derived from cantalupensis from seeds brought to the new world by the Spanish. More than 100 cultivated forms and hybrids of the 'Hami' melon have been grown in China. The melon has since become representative of the Hami area and has become popular across the world for its flavor and aroma, with varieties being grown in California, Oregon, and several Central Asian countries. It is not spherical, but elongated, elliptical like a football, with rounded ends. Muskmelon has a ribbed, tan skin and a sweet, musky flavor and aroma. There is a good … Muskmelons are nutrient-dense and provide a wide assortment of important vitamins and minerals. Additionally, you can add this nutritious melon to salads or smoothies for a burst of extra flavor and nutrition. Consuming 100 gram of melon will gives you various beneficial substances such as 14, 8gram of carbohydrate, 0,5 gram of fat, 1,55 gram of protein, 5.706 milligram of vitamin A, 546, 9 milligram of potassium and 74,7 milligram of vitamin C.This article means to give you the information about the healthy benefits of melon that you might didn’t know. But in Singapore, hami melons have yellow skin with an … The outer color is generally white through pink or yellow through green. Muskmelons are packed with vitamins and minerals. Our website services, content, and products are for informational purposes only. Plus, it’s rich in important antioxidants like caffeic acid and ellagic acid. 7 Nutritious Benefits of Eating Cantaloupe, Is Fruit Good or Bad for Your Health? Most people could easily mistake a Honeyrock for being just a Cantaloupe. Melon. Its flavor profile is reminiscent to a very sweet cantaloupe, with more flavor and firmer crunchy texture. It’s closely related to other plants like squash, pumpkin, zucchini, and watermelon (1). They have a hard yellow rind that can be slightly netted. reticulatus) and the European cantaloupe (C. melo var. A melon is any of various plants of the family Cucurbitaceae with sweet edible, fleshy fruit. The inside flesh is sweet and crisp. Here’s some safety tips for your summer picnic. It is also referred to as the Chinese Hami melon or the snow melon. This article looks at the nutritional value, health benefits, and culinary uses of muskmelon, including how it differs from cantaloupe. Fiber also helps keep you feeling full between meals, which can limit your overall food intake and support weight loss (10, 11). Seasons/Availability Hami-Gua melons are available typically in local markets during the spring and summer months. Hami melons are named after the Chinese region where they were cultivated, in the northwest part of the country, near the Mongolia border. Its flesh is also not vibrant like the Western melons, but pale orange. Hami melon, a popular cantaloupe, came into harvest season recently. Hami Season July – September. These melons are sweet and refreshing and are a wonderful addition to breakfast. It can also be churned into a fresh sorbet for a healthy way to satisfy your sweet tooth. What fruits and vegetables are OK and which are not OK for acid reflux? ... Hami Melon Cantaloupe Seed Delicious Fruit Sweet Garden Yard Plant. Acute inflammation is a normal immune response that helps your body fight infection and heal. The Sweet Truth, 7 Benefits of Kiwano (Horned Melon) — And How to Eat It, Here’s What You Need to Know About the Salmonella Outbreak in Melons, Top 9 Health Benefits of Eating Watermelon, 6 Benefits of Bitter Melon (Bitter Gourd) and Its Extract. Though its greatest appeal may be its flavor, honeydew melon is also nutritious and may provide several benefits. Published: 11 Oct, 2019. Here are 6…. A pair of Yubari King melons even sold for more than $27,000 at an auction in 2016. Cantaloupe is a synonym of rockmelon. Muskmelon is also rich in anti-inflammatory nutrients that act as powerful antioxidants in your body, including vitamins C and A (14, 15). I am currently eating cantaloupe and watermelon like I'll never see another one in my entire life. It has delicate flavors. You can ripen this melon off the vine for a few extra days to further improve the color, texture, and juiciness of the fruit, though. Muskmelon is highly nutritious and has been associated with impressive health benefits. cantalupensis). It may be sutured (ribbed or grooved), smo… Cantaloupes vs. Muskmelons. Other names for cantaloupe include muskmelon, mush melon, rock melon, and Persian melon. However, some people think they can be harmful because of the sugar in them. Here are 10 surprising benefits of…. Alternatively, try sprinkling them over soups and salads. Muskmelon is a popular type of melon that’s celebrated for its sweet flavor and impressive nutrient profile. Botanically, a melon is a kind of berry, specifically a "pepo". According to analysis, the dry matter of cantaloupe, containing 4.6% -15.8% of the sugar, cellulose 2.6%-6.7%, malic acid, pectin substances, vitamins A, B, and C and … Casaba Melon vs. Rockmelon. The Asian type is not netted as deeply as the North American cantaloupe. Because they’re small, you need to eat quite a few to get their benefits. The melon flavor is good, and nutritious. They may vary in length from three or four inches to more than three feet (snake cucumber-which is really a melon). How is a Honeyrock Melon Different from a Cantaloupe? If this is true, then, Persian melon or Hami melon would somehow be where our cantaloupe came from. Current Facts The Hami-Gua melon is a muskmelon that takes form in over 180 different variations, creating melons of different sizes, patterns, colors and shapes. Over the years, many unique varieties of muskmelon have emerged, including cantaloupe. However, chronic inflammation could contribute to the development of conditions like heart disease, diabetes, and cancer (12). Their crunchy interior is white with a tinge of pink and has a mild sweet flavor. You can also choose from yes hami melon seed, as well as from melon seeds, pumpkin seeds, and cantaloupe hami melon seed There are 367 suppliers who sells hami melon seed on Alibaba.com, mainly located in … Symptoms include a swollen mouth or…. Here are the top 9 ways that watermelon can improve your health. According to one animal study, cantaloupe extract has powerful anti-inflammatory properties. Keep on scrolling to learn what the difference is between a Honeyrock melon and a cantaloupe. Honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe has a … Muskmelon is a great source of vitamin C, a micronutrient that is essential for your immune health. Furthermore, it makes a delicious and nutritious addition to your diet and can be used in a number of different dishes. In addition to cantaloupe, other varieties of muskmelon include honeydew, Persian melon, and Santa Claus melon. One large review of 13 studies including 3,628 people found that eating larger amounts of low-calorie foods with a high water content was linked to greater reductions in body weight over periods ranging from 8 weeks to 6 years (9). Bitter melon. Cantaloupe might show up in just about every American fruit salad, but fruits are a luxury in Japan. Is Melon/cantelope Good For Acid Reflux? Cantaloupe usually refers to a dark oranged fleshed type of melon. Meanwhile, the European cantaloupe has light green skin and sweeter flesh. Some research shows that muskmelon may help support immune function, promote weight loss, and decrease inflammation. Summary Muskmelon is a species that belongs to the gourd family. Antioxidants in muskmelons include gallic acid, ellagic acid, and caffeic acid (4). In addition to its unique flavor, muskmelon provides a wealth of important nutrients and has been associated with many health benefits. Muskmelon is delicious, refreshing, and easy to add to your diet. Muskmelon could aid weight loss in several ways. It also has fewer calories and carbs and is slightly higher in fiber. Muskmelon also contains a good amount of fiber, which supports healthy digestion. However, the skin of the North American cantaloupe has a net-like appearance and a subtler, less distinct flavor. The term “cantaloupe” refers to two varieties of muskmelon: the North American cantaloupe (C. melo var. Owing to the fact that there are several species of melon, this post however, focuses on the golden melon specie. One cup (156 grams) of diced cantaloupe, a type of muskmelon, contains the following nutrients (5): To compare, 1 cup (170 grams) of honeydew, another type of muskmelon, contains the following nutrients (5): Noticeably, the nutritional compositions of muskmelon varieties are similar. Hami-Gua melons have the trademark muskmelon aroma: floral and sweet. Here are the 20 healthiest fruits on earth, backed by science. https://en.wikipedia.org/w/index.php?title=Hami_melon&oldid=980685978, Articles containing Chinese-language text, Creative Commons Attribution-ShareAlike License, | Hami harami Mein Hun Hami – Original quotes by Hami, This page was last edited on 27 September 2020, at 21:37. Watermelon. Muskmelon is a species that belongs to the gourd family. LOOKS. The currently accepted protocol is to divide all melons into two categories -- melons and watermelons. Cantaloupe is a specific variety of muskmelon. Bitter melon, or bitter gourd, is not only known for its sharp flavor and distinct appearance but may also have positive effects on health. Common cold ( 6 ) help improve your health vitamin C than honeydew, the skin, they! Up in just about every American fruit salad, but elongated, elliptical like a football with. Botanically, a water-soluble vitamin that helps prevent disease s some safety tips for your summer.. 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