Afang and egusi soup is usually prepared in special ceremonies like weddings and funerals, the Calabars usually refer to this soup as Afang Ikon. Ukazi soup is totally different from afang. * Add the meat stock, mix thoroughly and leave to boil for 10 minutes. Take the soup off from heat once its ready and serve your afang and egusi with fufu or with eba. After 5 minutes, add the stock cube and ground crayfish. Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. 6. f. how to cook egusi soup youtube. Ingredients to make Nigerian egusi soup (for four servings) 1. Cooking directions for Okazi soup * First cook the asorted meat and stock fish, Clean the dried fish and set aside. Afang Soup Ingredients (for 4 to 6 servings) Generally, bitter leaves, uziza and ugwu leaves (fluted pumpkin) are commonly used for making egusi soup, if you are looking for another healthy vegetable to prepare with egusi soup, this afang leaf could be your best option. You can also make afang soup with okra just the same way you will have made editan soup and abak atama soup. Unique Medical and Health Contents, Food and Educational Contents. Put off the heat and set aside. Take the soup off from heat once its ready and serve your afang and egusi with fufu or with eba. Once it starts boiling, add the afang (okazi) leaves, water leaves and periwinkle. How to Cook Egusi Soup Frying Method Pour the red/palm oil into a dry pot set on your cooker. Add in half of the chopped onion, cover and cook for 5-6 minutes. Stir the ground egusi with oil … Add the dissolved Egusi paste and fry, stirring constantly until it starts to thicken. Stir the content and taste for seasonings, add the pounded afang into it and stir to combine. Add the chicken broth to prevent the content from burning and bring to a boil. Unlike Oshiki and Efo Elegusi, the consistency of Egusi Ijebu is fluid, almost watery. Oct 2, 2017 - Afang soup with egusi soup is another Calabar delicious delicacy prepared with the afang leaves and ground egusi (thickener); this afang with egusi soup is … Add one seasoning cube, ground pepper, snails and salt to taste, allow cooking for 3-5 minutes. Here is how to cook egusi soup with bitter leaf Egusi soup cooked with sweet-bitter leaf is one Nigerian soup that gets better with age. 2 cups of egusi (ground) 8. *Grind the achi or egusi seeds(melon seeds), add some warm water in it, mix well, and set aside*Slice the water leaves and Okazi leaves and set aside.If you are making use of dried Okazi leaves, you can blend it . This soup tastes better after a few days and it just remains fresh even after warming. Egusi soup Cooking preparations. Stir all together, cover the pot and allow another 5 minutes, stirring every 2 minutes. 9. Cook the meat for about 30 minutes or until it is no longer pink. For this afang with egusi soup, you can use any type of meat (beef or goat meat), I used chicken to make mine and while cooking the chicken, I extracted a lot of rich broth for the soup. Fry for about 15 to 20 minutes or when you notice the oil rise to the top of the egusi. Stockfish is very flavourful in afang with egusi soup. 5. Egusi is also used to cook vegetables or added to okra soup and ogbono […] Reply . Turn the meat into a bowl and set aside once it is cooked. Afang is one of the popular soups in Nigeria, it is mostly prepared with waterleaves, afang soup tastes so delicious and it can be served as lunch or dinner. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. Much closer to your cooking time, grind the egusi with a dry mill. See the image below. Cook the beef and fish with the stock cubes till they are well done. Read Also: How To Make Nigerian Stew. Mix well and then add the cooked meat, stock fish and dry fish.You can add periwinkles at the stage , if you have some. Add the dissolved Egusi paste and fry, stirring constantly until the soup begins to thicken. Gather your ingredients and set aside, toast your melon and dry mill or blend with a small quantity of water. Add the water-leaves; allow to simmer for 6 minutes while you stir continuously. Cook the meat for about 30 minutes or until it is no longer pink. Afang soup is good for weight loss when made with little palm oil because of its high fiber content. A different leaf means a different flavor. Afang leaves are bitter but very mildly, they are also very nutritious, and the cost of preparation can be tailored to fit family or budget needs. 2. It can be served at lunch or dinner. 10. Egusi Ijebu is an Egusi (Melon seed) soup from the Ijebu (Ogun state) people of Western Nigeria. Ground crayfish and keep aside. Nigerian's food are unique, rich and are not so complicated, you can easily switch one recipe with another or combine one with another and it it will still be very delicious. Secondly, put the paste and allow cooking, stirring regularly for 15 minutes, and adding a little stock. Stock fish. I'm from Umuahia and it is our native soup … There are other versions of afang soup prepared mostly by the Efiks such as afang and waterleaves soup and afang with okra soup. Grind the crayfish and the dry pepper separately and set aside. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Nigerian Food tv : Okazi Soup recipe http://www.nigerianfoodtv.com/2013/03/how-to-cook-okazi-soup-ukazi-soup.html.Okazi Soup (Ukazi Soup) is the Igbo version of the Efik's Afang soup. 2. Afang and egusi soup is very easy to make it doesnt take much time either, all you need to do is to slightly pound afang leaves or quickly blend the leaves with a dry mill and also get the egusi ready. Additionally, I added much afang to the egusi soup you can add to your taste. Easy Steps to prepare Afang with Egusi Soup (Egusi with Okazi soup) with Pictures. *Now add some meat stock, mix thoroughly, cover and leave to boil for 5 minutes. There must be achara for a soup to be called ukazi soup and egusi isn't used as thickener when cooking ukazi soup. This version of afang soup (afang with egusi soup) is very special, its taste is unique and almost similar tothe popular Nigerian Afang soup, and it is very delicious as well. The Afang soup is ready! 1. 2 tablespoons of ground crayfish. Chi is right. CAMEROONIAN OKRA SOUP RECIPE | Precious Core says: September 26, 2018 at 4:50 pm […] This slimy soup … How to cook egusi soup without frying it is very simple quick and easy. Season the chicken or beef with some seasoning cubes, onions, salt and chicken spices. Add the dried fish, shrimps if you using and let the content cook for 15 minutes on a medium heat. Okazi Soup (Ukazi Soup) Recipe*1 handful Egusi /melon seeds or 2 handful ground Egusi /melon seeds*100 gr beef or assorted meat*20 gr Smoked fish*Stock fish (optional)*Shelled Periwinkle(optional)*2 tablespoonful ground crayfish*Fresh pepper(scotch bonnet/atarodo) or ground dried pepper*Water leaves(or lamb lettuce as an alternative if you live outside Africa)(optional)*Afang Leaves(okazi/ukazi leaves)*500 ml Palm oil*1 Stock cube(maggi/knorr or any one you have)*salt to tasteCooking directions for Okazi soup* First cook the asorted meat and stock fish, Clean the dried fish and set aside. Afang leaves are a bit tough when chewed, pounding it helps to reduce the sharp edges and make it even and smooth in the soup. Stir the mixture continously until the egusi begins to bubble a bit. Our Nigerian Okazi afang Egusi soup. Season the chicken or beef with some seasoning cubes, onions, salt and chicken spices. Stir the content and taste for seasonings, add the pounded afang into it and stir to combine. Add water depending on how tough the meat is and cook until tender. For faster cooking, I would advise to do some cooking preparations before the actual cooking starts because It actually saves a lot of time while cooking. It is actually egusi soup cooked with shredded afng (Okazi) leaves. 8. ½ kg of shaki (cow tripe) 3. E gusi soup is so easy to make. Here is how to make lumpy egusi soup (caking method) if you want that version of egusi. This is another simple afang soup recipe to try out. 20cl of palm oil. Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. When the chicken is almost soft, add the stockfish, kpomo and cook until tender. I advise you blend or pound afang in a mortar with a pestle first before adding it to the soup; you will enjoy it better when its even. *Heat up the palm oil, add some chopped onion , fry a bit and then add the mixed egusi. In this piece, we will be sharing how to cook Afang soup. Turn the meat into a bowl and set aside once it is cooked and place an empty pot on heat, add 3 cooking spoons of palm oil into it and heat it up for 30 seconds. Egusi Ijebu is prepared without the addition of vegetables unlike the popular Efo Elegusi and it is also without clumps, unlike Oshiki (Lumpy Egusi). 4. Clean the meat, boil with onion, seasoning powder and salt. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. One of the reasons why i love preparing Egusi soup with bitter leaf is, with bitter leaf the soup tends to last longer without the taste changing while being refrigerated but when prepared with ugu leaves, it’s best eaten within a time frame. Okazi soup and egusi is a blended vegetable-based soup prepared from a leaf called Afang with a thickener called Egusi; Afang soup is the name given to this delicious dish by the Efiks and Ibibios, "Okazi soup" is what the Igbos call it in Nigeria. Keep stir-frying for about 10 minutes. Season with crayfish and 2 chicken stock cubes, dawadawa, pepper and stir well. One of my all-time favourite Egusi dishes is the Nigerian Egusi soup cooked with […] Reply. Now to cook the Egusi Soup with tomatoes and bitter leaf Firstly, heat your oil in a medium pot until hot then, add blended tomatoes and allow frying for about 10-15 minutes. 7. Cover and leave to cook for 2 minutes. 3. You should start cooking the toughest meat and fish first and add the others as they get done. ½ kg of beef. Fry for about 15 minutes or when you notice the oil rise to the top of the egusi. Afang soup is one of the easiest Nigerian soups you can make - it is also delicious and full of nutrition! Wash the meats and season them with seasoning cubes, salt, garlic, ginger chopped onions, curry, and cook them until they are tender. Add some chopped onions to the oil and stir fry, add the ground egusi and fry for 10 minutes. Leave the soup to cook for 5 minutes or long enough to get the afang leaf soft enough. Afang “Wild spinach”, water leaf e.t.c. Transfer your Egusi into a frying pan and place on medium heat. *Next , add the Okazi leaves, leave to simmer for 5 minutes and then add the water leaves.Add salt to taste , simmer for 2 minutes and your Okazi Soup is ready..Enjoy.Other Related Nigerian food recipes Afang soup https://www.youtube.com/watch?v=Y3mR2luDLaU\u0026list=PLFqGQKQamy-BEyDkkmct0k0znMt-XnnCo\u0026index=6Okazi Soup / Ukazi Soup (Igbo style Afang Soup) https://www.youtube.com/watch?v=Ars0VnPYdFw\u0026list=PLFqGQKQamy-BEyDkkmct0k0znMt-XnnCo\u0026index=3Nigerian Pepper Soup https://www.youtube.com/watch?v=Y3tNjx5HpYQ\u0026list=PLFqGQKQamy-BEyDkkmct0k0znMt-XnnCo\u0026index=8Nigerian Ogbono Soup https://www.youtube.com/watch?v=e9jVvcFuDF0\u0026list=PLFqGQKQamy-BEyDkkmct0k0znMt-XnnCo\u0026index=4Nigerian Egusi Soup(Obe Efo Elegusi)https://www.youtube.com/watch?v=WA3i0QSSSBg\u0026list=PLFqGQKQamy-BEyDkkmct0k0znMt-XnnCo\u0026index=11Edikang Ikong Soup https://www.youtube.com/watch?v=E59Hc3FfL3w\u0026list=PLFqGQKQamy-BEyDkkmct0k0znMt-XnnCo\u0026index=2 Banga soup:Niger Delta Banga Soup/Stewhttps://www.youtube.com/watch?v=DruwRFCKjWQ\u0026list=PLFqGQKQamy-BEyDkkmct0k0znMt-XnnCo\u0026index=7Bitter leaf Soup (Ofe Onugbuhttps://www.youtube.com/watch?v=vVp8HJvxhYU\u0026list=PLFqGQKQamy-BEyDkkmct0k0znMt-XnnCo\u0026index=1Ofe Owerri : How to Cook Ofe Owerri Souphttps://www.youtube.com/watch?v=OQNpEMjBvqQ\u0026list=PLFqGQKQamy-BEyDkkmct0k0znMt-XnnCo\u0026index=9Efo Riro Recipehttps://www.youtube.com/watch?v=oMd5dCmWgtU\u0026list=PLFqGQKQamy-BEyDkkmct0k0znMt-XnnCo\u0026index=10Nigerian Okra Souphttps://www.youtube.com/watch?v=GIbD9hc4Jt4\u0026list=PLFqGQKQamy-BEyDkkmct0k0znMt-XnnCo\u0026index=12Egusi soup with bitter leafhttps://www.youtube.com/watch?v=u3WDiAz1GTo\u0026list=PLFqGQKQamy-BEyDkkmct0k0znMt-XnnCo\u0026index=5Royalty free music by Dan O of www.Danosongs.com Way you will have made editan soup and abak atama soup and Efo Elegusi in Yoruba you and! 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