Avocados give it a thick creamy texture, and also make this dessert dairy-free and much lower in saturated fat. I found THE best solution to my problem amongst vegan recipes: it’s not only, budget friendly, zero waste, super easy to make but also with only 2 … There are over 140 recipes inside, all of which use the pressure cooker function of the Instant Pot pressure cooker so you can have food on the table FAST without having to deviate from your healing autoimmune protocol (AIP) diet. Affiliate links may have been used in this post. My love of cheese and butter runs deep and is well known. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. Trust us, this isn’t chocolate-y guacamole! Here’s what you do to make your no egg chocolate mousse. 1 3/4 cups medium to thick unsweetened coconut milk 1/3 cup Just Like Sugar Table Top natural chicory root sweetener, or 1 tablespoon PureLo Lo Han Sweetener by Swanson, or 1/4 cup raw honey, or your favorite sweetener. This Chocolate Avocado Mousse dessert is rich and creamy, yet much healthier than your standard chocolate mousse. Decadent Chocolate Mousse Cake {paleo, vegan) December 17, 2019 Pumpkin Breakfast Cookies (Paleo, AIP, Nut-Free) December 2, 2019 Moroccan Vegetable Tagine with Greens December 6, 2019 5. Anyone who knows me personally knows how next to impossible this is. Heal your body AND enjoy a sweet treat with this collection of 40+ amazing AIP desserts! Remember that if you are in the middle of a WHOLE30- pretty much any form of “sugar” is prohibited. This loose interpretation of chocolate mousse is made with all simple, all natural, all healthy ingredients. To read our full disclosure, click here. This is the perfect decadent sweet for Valentine’s Day or any time you want to splurge and spoil yourself. Now, we all know fully-leaded chocolate mousse isn’t all that great for our bodacious bods (unless butofcourse you’re an ultramarathon runner and are cycling through sugar and fat like a Tasmanian devil), but as it turns out, we can make this ish healthful.. Although you might use some dairy-free chocolate … From "chocolate" cookies and cake to no bake pumpkin pudding, these easy and healthy recipes for kids and adults are also Paleo, grain-free, gluten-free, dairy-free, egg-free, and nut-free. You could garnish it with anything – fruit, grated chocolate, nuts or shredded coconut for example. Chocolate mousse is such a classic dessert in all French families I had to find a solution to be able to eat some without all the ingredients I’m intolerant to. You’ll *never* guess the secret ingredient! Ingredients. Carob powder is cheap, AIP, Paleo, and tastes just like chocolate. Photo Credit: wholenewmom.com . See more recipes in Dessert, Vegan AIP. Nov 7, 2018 - This Mexican Chocolate Mousse is one of my favorite AIP-friendly answers to chocolate cravings. Now you can have it right away, but for the best taste I like to chill it in the refrigerator for atleast an hour. (gluten free & dairy free) We fought over this one, my husband and I. Just because it isn’t chocolate doesn’t mean that it isn’t rich and delicious. Double Hot Chocolate (AIP, Paleo) by Meagen Ashley updated on October 23, 2018 November 15, 2017 14 Comments on Double Hot Chocolate (AIP, Paleo) As most of you know, I am a lover of all things chocolate. This dark chocolate mousse was so good – addictively, insanely, trade your firstborn good – that it nearly came between us. If you’re worried that chocolate does not fit within a paleo diet, fear not – dark chocolate has some amazing health benefits. This Easy Healthy Chocolate Mousse is the perfect simple dessert for your Christmas celebration! The He Won't Know It's Paleo Cookbook Review and AIP Chocolate Mousse-Stuffed Strawberries Recipe This post contains some affiliate links. This recipe for AIP “Chocolate” Cake is a special sneak peek into the incredible recipes that await you inside. It has all the decadent flavor and texture of a conventional mousse, but without any of the problematic ingredients. Nov 5, 2017 - Growing up, I was a major chocolate fanatic. Amy Myers, MD Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. And I know that many of you know that desserts on This recipe AIP Chocolate Cake fits the paleo and AIP Diets. Chocolate Berry Pie (Paleo, AIP) Written by Indu on February 9, 2019 in Autoimmune Protocol(AIP) , Desserts , Gluten Free Recipes , Healthy Desserts , Paleo When it comes to the weather here in the North East, February is the worst month (in my opinion) because that … Well, the unthinkable has happened, I have given up dairy (temporarily). I’m definitely going to be adding this paleo chocolate mousse recipe to my favorites list!. After the mousse is done you’ll pour it on top of the caramel and refrigerate until set, about 3-4 hours. You can serve it with chocolate shavings or whipped cream if you like, but then it is no longer vegan. Go … Treat yourself to a decadent dessert! In a blender, add coconut milk, an avocado, maple syrup, vanilla and raw cacao powder. Saved Recipes. Get it here on Amazon if you don’t have it yet, and I promise that you’ll thank me!. Need Help Meal Planning? Is it too much to ask for a delicious dessert that also offers nutritional value, and is vegan AIP friendly? Easy Healthy Chocolate Avocado Mousse - low-carb, vegan, AIP . https://www.modernfoodstories.com/.../vegan-chocolate-avocado-mousse The Best Chocolate Mousse With Half And Half Recipes on Yummly | Chocolate Mousse, Chocolate Mousse, Chocolate Mousse Mirror Glaze Cake. You might be surprised to see avocado in a dessert recipe, but it actually provides the perfect fatty consistency. It’s the perfect cake for birthdays or holidays. Paleo and vegan chocolate mousse that tastes SO decadent, but is actually good for you! This Mexican Chocolate Mousse is one of my favorite AIP-friendly answers to chocolate cravings, especially during the warmer months. April 30, 2020 | April 5, 2012. But, that’s exactly what this Chocolate Mousse is all about. I chose to top my jars off with a little coconut whipped cream, extra caramel sauce, shaved chocolate, and a generous sprinkle of the habanero infused salt. Photo By Samantha McClellan. Maple syrup in moderation and dark chocolate also in moderation. It is darn near impossible to find egg, dairy and grain free desserts! The gelatin helps everything set together and give this more of a mousse texture instead of that pudding-type feel so common in avocado-chocolate recipes. It's also Paleo, Keto, and AIP with modifications. Our Carob Delight Slim Mint Cookie is made with carob and we have paired it with what we should probably call Carob Mousse. But when it’s cold, it can also be served as hot chocolate! For this week in desserts we needed a break from all the pure sugar! This means that if you click through and decide to make a purchase, the price you pay stays the same but I might receive a small commission that goes into keeping the blog running. Jul 11, 2020 - This Raspberry Mousse is light yet rich with white chocolate flavour and a breeze to make. I sub it for chocolate in AIP mug muffins, chocolate avocado mousse, and even add it to my smoothies if I’m feeling spicy. Total Time: 5 minutes. by Meagen Ashley updated on October 23, 2018 July 20, 2016 4 Comments on Carob Whipped Mousse (AIP, Paleo) Share I have to admit that after being on the autoimmune protocol for over two years I have days where I don’t want to cook. Please note that the cake and frosting is also Vegan and the cake and skeleton mold is whole30. It doesn’t taste *exactly* the same as chocolate--my husband likes to say it has more of a roasted peanut taste--but when you can’t have the original, you settle for the next best substitution. With Thanksgiving quickly approaching, and Christmas around the bend, I wanted to put together a boat-load of AIP-complaint recipes that would ensure no-one would feel deprived of delicious, “special” holiday fare. This AIP recipe is every bit as rich and creamy as if it were made with chocolate. I normally reach for anything chocolate like this 3-ingredient Vegan Chocolate Mousse BUT, again, it was a special day so I had to make something a bit extra. AIP “Chocolate” Mint Thumbprint Cookies (Paleo) AIP Thanksgiving Stuffing (Paleo) Paleo Pumpkin Spice Smoothie (AIP) Paleo Pumpkin Pie Mousse Cups (AIP) Go to page 1; I find that that this is the treat I always reach for when it’s my monthly moon. this dairy free chocolate mousse is easy to make, free of refined sugar, and completely delicious! This AIP Chocolate Cake is themed a skeleton cake for Halloween however, the chocolate cake and frosting are good any time! Baking for special diets and food allergies can be delicious! Both my doctor-suggested-diet and AIP put chocolate on the "avoid" list, hence, no cocoa powder. Also, just about anything sweet (including fructose) can cause an insulin response which can be problematic for those trying to lose weight so, pay attention to your body’s response and make good choices for you. Basically, I lived for the months of October-Decem Enter carob powder, a great alternative to chocolate & cocoa powder. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Hanukkah New Christmas New New Year's Eve New Smart Thermometer. Feeling uninspired or struggling to stick to your Paleo or autoimmune protocol diet? Like, eat an entire 12 pack of Twix everyday chocolate fanatic. Paleo Chocolate Mousse. Raw Vegan Gluten-Free Chocolate Mousse – Vegan AIP Friendly! When it’s cold, it can also be served as hot chocolate! Transfer the mousse into small serving bowls. Share some yum! Remember that if you don ’ t have it yet, and I note that the cake frosting... 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