Add sliced onions, basil,mint, and feta cheese to your bowl. This refreshing three ingredient Watermelon, Balsamic, and Feta Salad is perfect for summer and can be served as an appetizer or a salad. You can drain the juices before serving as the watermelon will release some fluids, but I didn’t and dipped the chunks of watermelon in it. Balsamic glaze is a syrup of concentrated, cooked-down, sweetened balsamic vinegar; it adds a sweet and tangy element to this refreshing salad. The sweet flavor of watermelon combined with salty feta cheese and tangy balsamic dressing makes for a delicious summer salad. The watermelon remained crunchy but infused with the vinaigrette. I think it’s the perfect meal for a hot day. Cubes of juicy watermelon are drizzled with homemade balsamic reduction and topped with fresh basil and feta. In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. This recipe may contain affiliate links. OMG – My husband “lathers” his salads with heavy thick dressing. The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta … In a small bowl whisk together the olive oil, lime, honey. This sweet and savory salad is not only delicious, but it will look absolutely beautiful on the table at your next cookout. Grind the sea salt and ground black pepper over it to season, and squeeze the lime over. Once glaze has thickened, remove from heat. The thickened balsamic reduction melded so well with the refreshing, cold watermelon wedges, blending in with the creamy goat cheese crumbles and vibrant mint leaves. Almost there! The sweet and tanginess of it all works so well that I wonder why this isn’t served at every single backyard get together. I loveeee watermelon salads!! I LOVED this salad!! Pick a watermelon with fairly smooth skin, and there should be no part of the skin that is soft. Maybe. It becomes very thick very quickly so watch carefully. Add balsamic vinegar to a small saucepot and bring to boil over medium-high heat. Salads are a popular meal or side for a meal in our house. This salad looks gorgeous, Jessica! If you don’t receive it, please check your spam folder. Mix the watermelon, feta, and basil in a bowl. That’s probably why I’m currently eating another serving of my quinoa stone fruit salad as I’m typing this. There are a few secrets to buying a watermelon. I love the feta and balsamic in here. Check your inbox to confirm your subscription. Hold it. It should have deep sound not a hollow one. The balsamic reduction adds just a little acidity and it somehow pulls the flavor of the watermelon and feta together. Cut your watermelon in bite size pieces. I used Watermelon balsamic with Herbes de Provence oil and it was delicious! Plus, a drizzle of beer balsamic dressing. He, the son and I all loved this dressing. It’s not just because fruits are sweet, but they’re just so cute. Drizzle the dressing over the salad … In a small bowl, whisk together the lime juice and olive oil with a pinch of salt and pepper. It is wonderfully sweet, salty, peppery, fresh and summery. I find that I don’t always need dressing on this salad aside from a little olive oil, but this balsamic vinaigrette is a nice change of pace! She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. Great! Drizzle the olive oil to coat salad and toss. Watermelon Arugula and Feta Salad is a refreshing summer salad, made with sweet watermelon, peppery arugula and feta cheese. If you try this Watermelon Feta Salad with Balsamic Reduction please let me know in the comment section below, or tag me on instagram with the hashtag #jessicainthekitchen! Learn how your comment data is processed. Look at this Vegan Chocolate Sheet. This would also work so well at a Labor Day party since summer is winding down (*tears*) and is perfect when made fresh. Random fact about me: when it comes to fruits or veggies for snacks, I’m a fruit girl. 5. Fill two bowls with mixed greens. Now, I follow you on Snapchat, let’s just say what happens in Brazil stays in Brazil! Watermelon in particular is a great source of lycopene a potent antioxidant, as well as vitamin A and vitamin C. While watermelon and cheese is tasty, if I have it for a main meal I like it to be bit more fancy and make something like this watermelon and feta salad with a vinaigrette. But fruits also scream summer and are so hard to resist. Make it vegan by omitting the feta … Enter this watermelon feta salad. In a small saucepan, whisk together the balsamic vinegar and sugar. You could easily swap the basil for mint, but as I mentioned before basil is kind of my new BFF. Pinned! Probably my favourite part of this salad is how easy it is to make. – Sincerely, Elena. 2. Not really a fancy salad, just a chunk of feta and some fruit. .This recipe is vegetarian and gluten free. 1. Especially during the summer months. 10 of the 15 minutes is for the balsamic reduction to boil then thicken, but promise me you’ll make it. Speaking of crunchy watermelons, as with most recipes you want to make sure your main ingredient is top quality. It’s an incredibly simple “salad” yet such a refresher on a hot summer day. The watermelon balsamic salad with feta should be served immediately. It is SO worth it, and pulls everything together. Watermelon and Feta Salad is one of those recipes that is perfect on a hot summer night and you are looking for a side dish recipe that is easy to make but packed with flavor. Watermelon is so irresistible, but trying it in this salad totally gave me new perspectives on ways to use this amazing berry. This watermelon feta salad recipe is a fast, fresh, and pretty summer salad that's really simple to throw together for easy entertaining.. You can't go wrong with this watermelon and feta salad… This Watermelon Feta Salad is fresh, juicy and drizzled with a delicious balsamic reduction. I added fresh mint which is growing like crazy on my balcony, mint is often used in Greek recipes that include feta because it complements it so well. The next time I make this I’ll definitely be adding in some blackberries and blueberries for both colour and taste differences. I thought it was a little weird but I have to admit that it does look pretty good. The combination of the watermelon, feta cheese, basil and my signature homemade balsamic vinaigrette packs a flavorful punch, and it tastes like a little plate of summer freshness. Add it to the bowl. The honey in the vinaigrette really gives it something special. Sounds so perfect for summer! https://dinnertonight.tamu.edu/recipe/watermelon-cucumber-balsamic-salad I also added sesame seeds and a vinaigrette made with a bit of olive oil , balsamic vinegar and a touch of honey. 3. That is the part that was touching the ground. 3. Full of sweet watermelon, crunchy cucumbers, red onions, feta cheese, tangy kalamata olives and fresh herbs, all topped with a drizzle of a simple balsamic vinaigrette dressing. Here in Greece once June comes around you will see small trucks on the side of the road loaded with watermelons and everyone has there tried and true tips on getting a good one. At firstI wasn’t sure how I felt about this. Either way will taste delicious, that’s for sure. We’re so happy that you enjoyed this recipe Lydia! ... Summer Fig and Watermelon Salad with Feta Summer Fig and Watermelon Salad with Feta… Look at the white spot. The stalk should be dry not green. I had leftovers and they are not that nice, the watermelon pieces will release too much water, they will become soggy … Watermelon, Feta And Mint Salad Yummly mint leaves, chicken, arugula, balsamic vinegar, extra-virgin olive oil and 2 more Mixed Greens Salad with Feta Cheese Ahead of Thyme cucumber, olive oil, grape tomatoes, balsamic vinegar, lemon juice and 6 more Watermelon Arugula and Feta Salad I love the flavor combination in this simple watermelon feta and balsamic salad. Taking that first sweet bite of juicy red watermelon … https://jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction Check the skin. © 2011-2020 OliveTomato All Rights Reserved. I didn’t have any watermelon or balsamic vinegar on hand, so I substituted cantaloupe and rice vinegar and it was delicious. Nutritionally you can say it is a well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the cheese. So glad it worked out. Serve on individual salad plates, then finish with a fresh drizzle of O California Extra Virgin Olive Oil … Or you can have a one person party, I do it all the time. I might try using grilled peaches next time. It’s made in just 15 minutes! They are just so good – the sweet & savory is just the absolute best! Thank you for an awesome recipe! https://www.yummly.com/recipes/watermelon-salad-with-balsamic-vinegar Top with watermelon, berries, feta and basil. Sprinkle with sesame seeds and add freshly ground pepper. That balsamic vinaigrette dressing is a real keeper of a recipe all by itself, y’all. >>>Jump to Recipe. Thanks so much Ashley! Arrange the tomatoes, watermelon, peaches & feta on a platter. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. Pairing feta cheese with watermelon is a classic combination in Greece. Plus, it goes really well with a delicious summer BBQ! Scatter the mint and basil leaves amongst the fruit. Mostly it is feta: Feta with cantaloupe, feta with grapes and of course feta with watermelon. Thank you so much for reading and leaving such a nice comment! I’ll admit, while I really enjoyed making this Watermelon Feta Salad, it was really, really hard not to eat every juicy cube of watermelon. In Greece we often eat cheese with fruit. Photos by Elena Paravantes, © 2018 All Rights Reserved. My girlfriend will love this for sure! The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. Place the watermelon, feta, mint in a bowl and toss gently. Whisk the balsamic vinegar, olive oil, honey together in a small bowl, season with salt and pepper to taste. This site uses Akismet to reduce spam. Watermelon Feta Salad with Balsamic Reduction, Need a perfect Christmas Breakfast or just an amaz, New on the blog - Slow Cooker Hot Chocolate/Hot Co, New on the blog are my 25 Favourite Vegan Christma, Omg, you guys. Look at the stalk. 4. Traditionally, this favorite summer salad … Cover and let it sit in the refrigerator for an hour before serving. She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. I wish I was having this for dinner! 1. For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen. Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. Here are some of the items I used to make this recipe if you’d like to use them too: | WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |. You can also substitute feta cheese and use watermelon cubes if wedges aren’t your jam. I did have it two days afterwards and it was great, but it is definitely better when it’s fresh, and since it’s so easy you can definitely put it together as your guests are arriving. Watch carefully - the glaze should begin to thicken after 5 minutes and you want it thick enough to stick to the back of a spoon, but not to thicken into a glob. This salad combines sweet and salty perfectly. TEAM FRUIT GIRLS! It’s a keeper for sure. Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. I mean, you literally make the balsamic reduction, then mix everything together. I tried this with onion added and it was delicious. You can add olivetomato.com to the safe list in your mailbox. In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. P.S. Grilled peaches are a great idea! I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. Watermelon Feta Salad is pretty straight forward in terms of flavours and ingredients. I love how the sweetness of the watermelon is balanced by the salty feta. We have recreated our … It should be a creamy yellow rather than totally white, that means it is ripe. Like I said OMG. YUM. If it is green it means it was picked before it ripened. As with other salads, I found this to be more flavorful after sitting in the refrigerator for an hour or so. 2. Leave a comment or share on instagram and mention, Easy Greek Olive Oil Homemade Crust – Phyllo, Pasta with Capers, Garlic and Toasted Breadcrumbs, Mediterranean Diet May Offer More Protection Than Weight Loss. This salad was great! Can’t wait to try out others. For example, does this Watermelon Feta Salad above not scream summer to you?! Watermelon, almond feta, basil, salt, pepper, lime and balsamic reduction. Pour the … Welcome to the Olive Tomato community! Perfect for when you don’t feel like turning on the oven during the summer to do any heavy cooking. This Watermelon Cucumber Feta Salad is full of diced juicy and sweet watermelons, refreshing diced cucumbers, crumbled feta cheese, and herbaceous mint leaves, which are tossed in an easy and delicious balsamic … Ingredients 4 cups chilled seedless watermelon … If you are looking for a refreshing and healthy summer salad, this watermelon salad with feta cheese will delight you!. I was worried he would not like this. I mean just look at those cubes!! Shallow? This watermelon salad recipe gets a beautiful sweetness from the balsamic syrup drizzled over the top, a salty bite from the feta … Salad with chilled watermelon and chunks of cucumber are tossed with feta cheese, Kalamata olives, fresh mint and a drizzle of balsamic glaze. Cook over medium heat until reduced by half and syrupy, about 4 minutes. This watermelon salad recipe is super easy to make and with few ingredients that you can serve as a light dinner or as a side to other dishes such as chicken or salmon. Pour on top of the watermelon and toss to … Tap it. But I find it a perfect meal for those hot summer days when you do not want to cook, let alone turn on an oven. So happy to hear that you enjoyed Marianna and love your changes!! The balsamic reduction was really easy to make and the whole thing was so simple! What is Watermelon Cucumber Feta Salad? Sprinkle the pistachios on top. I agree with you…I’m all about the fruit, too! This recipe would not turn out very well by using a mushy watermelon or an unripe one. Sure, I love carrot sticks and would eat them to no end, but fruits are where it’s at. I feel like this is a great way to breathe new life into the watermelon when you get down to the last of it and you’ve been eating it for days already. Usually it’s as a quick snack or after the evening meal. The watermelon should feel heavy for its size. This easy-to-toss-together salad is bursting with the sweet and savory flavors of watermelon, feta, blueberries, and basil. The end result is this salad with feta, watermelon and arugula — finished with a wonderful balsamic glaze. It’s refreshing, perfectly juicy (how many times can I say that in one post), sweet, tangy, and a real crowd pleaser. In a pot over medium high heat, heat all the ingredients and stir. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. Watermelon is amazing it hydrates and flushes out toxins at the same time! This Watermelon, Feta, and Basil Salad with Balsamic Reduction is summer on a platter! As an Amazon Associate, I earn from qualifying purchases, which means that I’ll earn a small commission if you purchase through these links (at no cost to you). 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